4. Define Habits

This is where you define what actions or habits you want to establish to achieve your objectives

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Create a Habit

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Delete All

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Theme

Objective

Habit

Fitness 💪

I can run a marathon in under 4 hrs

Go for a run 3x/week for at least 30 minutes

Increase distance of run by 1 mile every week

Increase mile speed by 5 seconds every week

I weigh 20 pounds less than last year

Consume less than 40g of carbs

Follow intermittent fasting

Professional 💼

I am an amazing public speaker

Participate in weekly improv sessions

Finance 💰

I earn about $5k passive income monthly

Start execution on the ideas that show potential

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